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ATC Cafe
ATC Cafe2017-08-04T16:53:55+00:00

ATC CAFE

Around The Clock (ATC) Fitness Cafe is a full service Deli and Juice Bar

Put the best in and get the best out at our cafe! Around the Clock Fitness is the only health club in the country authorized to sell Boar’s Head products. ATC Cafe serves premium meats, cheeses, breads, and vegetables sourced organically and locally provides the freshest food possible for our members and guests.

ATC CAFE DELI MENU Featuring Boar’s Head

Check out our full Smoothie Menu below the Wrap Menu

cafe

Make it a COMBO; add a Protein Shake for only $3
Choose your Wrap

  • Spinach
  • Wheat
  • Jalapeno Cheddar

Choose your Meat

  • Ever Roast Chicken
  • Buffalo Chicken
  • Low-Sodium Turkey
  • Tavern Ham
  • Homemade Tuna Salad
  • Homemade Chicken Salad
  • Extra Meat  $2
ATC Cafe Wraps

Choose your Cheese

  • Provolone
  • American
  • Swiss
  • Pepper Jack
  • Shredded Monterey Jack

Choose your Greens

  • Romaine
  • Spinach
  • Kale

Choose your Toppings

  • Tomatoes
  • Red Onions
  • Green Peppers
  • Cucumbers
  • Carrots
  • Black Olives
  • Banana Peppers
  • Jalapenos
  • Pickle Chips
  • Avocado
  • Sliced Almond
  • Walnuts or Craisins
cafe

Make it a COMBO; add a Protein Shake for only $3

Choose your Meat
ATC Cafe Wraps
Choose your Toppings

ATC CAFE SMOOTHIE MENU

ATC Fitness Smoothies
ATC Fitness Smoothies

Low Sugar Smoothies

Chocolate

Vanilla

Banana Cream

Oatmeal Cookie

Cookies & Cream

Smoothies

Reeses Cup
Chocolate Protein with Peanut Butter

Dirty Banana
Chocolate Protein with Peanut Butter & Bananas

Strawberry Banana Bliss
Banana Protein, Strawberries and Bananas

Blueberry
Vanilla Protein with Blueberries

Green Energy
Kale, Spinach, Carrots, Banana, Apple Juice & Orange Protien

The MASS Monster
Chocolate Protein, Peanut Butter, Safflower Oil and Almond Milk

Grow and Recover
Protein, Oatmeal, Safflower Oil & Glutacore

Fruit Cream Sickle
Vanilla Protein, Almond Milk and Fruit

Berry, Berry Good
Strawberry Protein, Strawberries & Blueberries

Liquid Oreo
Cookies and Cream Protein & Almond Mix

Orange Julius
Orange Cream Protein and Orange Juice

PB&J
Orange Cream Protein and Orange Juice

PB Oatmeal Cookie
Vanilla Protein, Oatmeal and Peanut Butter

Very Vanilla
Vanilla Protein and Almond Milk

The Wakeup Call
Cappuccino Protein and Almond Milk

Purple People Eater
Vanilla Protein, Blueberries, Oatmeal, Flax Seed, Almond Milk and Bananas.

The Gut Buster
4 Scoops Mass Protein, Almond Milk, Peanut Butter, Safflower Oil and Oatmeal.

Chocolate Strawberry Cookie
Strawberry Protein, Chocolate Protein, Strawberries, Oatmeal and Almond Milk.

Fuzzy Navel
Orange Cream Protein. Peaches, Orange Juice and Almond Milk

Go Bananas
Banana Protein, Bananas and Almond Milk

Smokin’ Smoothies

If You Like Pina Coladas
Pineapple Juice; Pineapple; Banana; Coconut

Very Berry
Raspberry Juice; Apple Juice; Blueberries; Strawberries

Raging Raspberry
Raspberry Juice & Raspberries

Fuzzy Navel
Passion Mango Juice; Banana; Peach Blueberry BombApple Juice; Blueberries (Double Dose)

Passionate Pomegranate
Passion Mango Juice; Banana; Pomegranate

You’ve Guava Be Kidding Me
Guava Juice; Pineapple; Banana StrawanaRaspberry Juice; Apple Juice; Strawberries; Banana

Low Calorie Burner

Low Calorie Burners are 24 ounces and have 23 to 30 grams of protein and contain the Fat Burning Blend. Calories range from 200 to 390.

High Protein

High Protein shakes are 24 ounces and have 40 to 50 grams of protein. Calories range from 350 to 540.

Chocolate Peanut Butter™
You will think you’re drinking a liquid peanut butter cup.
High Protein | PRO 40 • CAR 38 • FAT 10 • CAL 405
Low Calorie Burner | PRO 22 • CAR 23 •FAT 9 •CAL 258

Cookie Monster™
We raided the cookie jar to make this thick chocolatey Oreo® extravaganza.
High Protein PRO 37 • CAR 58 • FAT 8 • CAL 416
Low Calorie Burner PRO 19 • CAR 35 • FAT 7 • CAL 269

No Bake Cookie™
Don’t feel guilty if this tastes better than your mom used to make! We won’t tell.
High Protein PRO 41 • CAR 50 •FAT 10 • CAL 457
Low Calorie Burner PRO 23 •CAR 35 • FAT 9 • CAL 310

German Chocolate Cake™
After drinking this shake, you’ll think we have a baker in the back. Enjoy!
High Protein PRO 36 • CAR 44 •FAT 3 • CAL 350
Low Calorie Burner PRO 18 • CAR 29• FAT 2 • CAL 203

Chocolate Banana™
You will look like you’ve been sculpted from stone after drinking this delicious blend of chocolate and banana.
High Protein PRO 37 • CAR 47 • FAT 3 • CAL 368
Low Calorie Burner PRO 19 • CAR 32 • FAT 2 • CAL 221

Candy Bar Craving™
This tastes like a Snickers® . It’s so good you’ll be looking for the candy bar wrapper in the bottom of your cup.
High Protein PRO 40 • CAR 38 •FAT 10 • CAL 405
Low Calorie Burner PRO 22 • CAR 23• FAT 9 • CAL 258

Thin Mint™
You’ll think we have a girl scout troop on staff after tasting this delicious blend of chocolate mint and Oreos®!
High Protein PRO 37 • CAR 65 • FAT 8 • CAL 476
Low Calorie Burner PRO 19 • CAR 50 • FAT 7 • CAL 329

Caramel Apple™
You’ll think that we just picked this shake up at the County Fair! Don’t worry, it doesn’t come on a stick.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275

Caramel Banana™
This combination resembles homemade ice cream.
High Protein | PRO 37 • CAR 47• FAT 3 • CAL 368
Low Calorie Burner | PRO 19 • CAR 32 •FAT 2 •CAL 221

PB&J™
Jiffy® and Smucker’s® will be envious of this shake. It’s so much better in a shake than on bread!
High Protein | PRO 41 • CAR 44 • FAT 11 • CAL 430
Low Calorie Burner | PRO 23 • CAR 29 •FAT 9 •CAL 283

Peanut Butter Banana™
This taste similar to a Butterfinger® with bananas, hazelnut and peanut butter.
High Protein | PRO 41 • CAR 51 • FAT 10 • CAL 463
Low Calorie Burner | PRO 23 • CAR 36 •FAT 9 •CAL 316

Coconut Almond™
You know the old saying, “sometimes you feel like a nut…” Enough said. This tastes just like an Almond Joy®!
High Protein | PRO 36 • CAR 44 • FAT 3 • CAL 350
Low Calorie Burner | PRO 18 • CAR 29 •FAT 2 •CAL 203

Strawberry Banana™
Try curling this popular combination of strawberries and bananas.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275

Banana Bonita™
Slim down with this south-of-the-border favorite which includes a delicious blend of pineapple juice, banana, pineapple and coconut.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275

Tuti-Fruiti™
Wop-bop-aloo-bop-a-wop-bam-boom, Good golly Miss Molly this mixture of raspberry juice, strawberries, blueberries and bananas will shake you up.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275

Tropical Twist™
Twist it up with this combination of passion mango juice, guava and pineapple juices along with pineapple and banana.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275

Berry Blast™
Blast off with this mixture of raspberry, apple and guava juice, banana, pineapple and strawberries.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275

Purple People Eater™
Get ripped and shredded to the bone with this blueberry banana bomb.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275

Low Sugar Smoothies

View Flavors

Smoothies

View Flavors

Smokin’ Smoothies

View Flavors

Low Calorie Burner

Low Calorie Burners are 24 ounces and have 23 to 30 grams of protein and contain the Fat Burning Blend. Calories range from 200 to 390.

High Protein

High Protein shakes are 24 ounces and have 40 to 50 grams of protein. Calories range from 350 to 540.

View Flavors

SMOOTHIE ADD-ONS

Multi Vitamin Blend

Forget to eat your veggies today, no problem. Vitamin A, Thiamin B1, Ribo Flavin B2, Niacin B2 Vitamin B6, Vitamin B12, Biotin, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Panthothenic Acid, Calcium, Iodine, Iron, Magnesium, Phosphorus, Potassium, Sodium, Copper, Zinc

Energy Blend

If your wagon is draggin’, get dialed up and plugged in with this movement making combo. Fat Burner Blend Keep your jeans from looking like spandex with this blend of herbs, supplements and fat burning agents.

Creatine (10 Grams)
Creatine can be one of the muscles main sources of energy. Creatine forces fluid into the muscle which in return helps muscles recover faster, handle heavy loads and have more endurance. (which all lead to quicker muscle growth) Ask for any shake “Pumped Up”

Glutamine (5 Grams)
Aids in muscle recovery by increasing blood levels to help the body regulate protein synthesis. High levels of glutamine signal a need for growth hormone.

Meal Replacement
Powder An ideal protein powder to use for a meal replacement. This is our most popular and highest quality protein powder.
Pro-10 • Carb-15 • Fat-1 • Cal-110Whey Protein – Best Quality Proteins. Also available in Lean.

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