Banana Bread
– Time to enjoy with Around The Clock Fitness’ Banana Bread – Shake of the Month.
You will go bananas…!
HIGH PROTEIN or BUILDER
| BANANA BREAD | COST | PRO | CAR | FAT | CAL |
| Water (5 oz) | |||||
| Meal Replacement-Vanilla (2 Scoop) | $.88 | 20 | 30 | 2 | 220 |
| Whey-Vanilla (1 Scoop) | $.49 | 16 | 4 | 1 | 90 |
| Banana (1/2) | $.10 | .59 | 13 | 0 | 58 |
| Hazlenut Flavoring (1/2 oz – 2 Squirts) | $.10 | 0 | 0 | 0 | 0 |
| Cinnamon Flavoring (1/8 oz – ½ Squirt) | $.03 | 0 | 2 | 0 | 8 |
| Oatmeal (1/4th Cup) | $.05 | 1 | 12 | 0 | 52 |
| Ice (2 Shovels) | 0 | 0 | 0 | 0 | 0 |
| Cup, Lid & Straw | $.19 | ||||
| $1.84 | 37.59 | 61 | 3 | 428 |
LOW CALORIE BURNERS
| BANANA BREAD | COST | PRO | CAR | FAT | CAL |
| Water (5 oz) | |||||
| Meal Replacement-Vanilla (1 Scoop) | $.44 | 10 | 15 | 1 | 110 |
| Whey-Vanilla (1/2 Scoop) | $.25 | 8 | 2 | .5 | 45 |
| Banana (1/2) | $.10 | .59 | 13 | 0 | 58 |
| Hazlenut Flavoring (1/2 oz – 2 Squirts) | $.10 | 0 | 0 | 0 | 0 |
| Cinnamon Flavoring (1/8 oz – ½ Squirt) | $.03 | 0 | 2 | 0 | 8 |
| Oatmeal (1/4th Cup) | $.05 | 1 | 12 | 0 | 52 |
| Fat Burning Blend (1 Scoop) | $.11 | 0 | 2 | 0 | 8 |
| Ice (2 Shovels) | 0 | 0 | 0 | 0 | 0 |
| Cup, Lid & Straw | $.19 | ||||
| $1.27 | 19.59 | 46 | 1.5 | 281 |